Cumin seed is a very common spice found in Indian cuisines. In addition to adding flavor to a dish, it also offers various health benefits.
It has been proved that roasted cumin has a unique aroma and flavor, enhancing the taste of an ordinary dish. It is also packed with great deal of health benefits, which makes it an everyday ingredient of most Indian cuisines. This has also encouraged the Indian Cumin Seed Exporter to produce more cumin and fulfill the growing demand.
Some Common Health Benefits
Remedy for Common Cold: It is used as an antiseptic agent due to its antiseptic properties which can help combat flu, by improving immune system. Water boiled with cumin seeds, basil leaves, and honey can be quite relieving.
Improves Digestion: It has become a normal practice in India to have a pinch of jeera or jeera goli after every meal, as it’s rich in digestive properties. Cumin control stomach pain, diarrhea, indigestion, nausea and morning sickness.
Anemia: It is also rich in iron, which is important for the formation of hemoglobin in the blood. It avoids condition of anemia, especially in women and children that are mostly affected by this disorder.
Synopsis
There are myriads of benefits cumin seeds are equipped with. It can also be used in the treatment of piles because of its anti-fungal, laxative properties and richness of fiber. So, ensure that you add a dash of jeera powder in your meal every day.
Cumin has a rich background of having a special place in the world of spices. It was also used by ancient Egyptians in the mummification process. It is a part of every Indian kitchen and it is used as bliss on a hot summer day when consumed with a glass of buttermilk dashed by Cumin Powder.
It has been proved that roasted cumin has a unique aroma and flavor, enhancing the taste of an ordinary dish. It is also packed with great deal of health benefits, which makes it an everyday ingredient of most Indian cuisines. This has also encouraged the Indian Cumin Seed Exporter to produce more cumin and fulfill the growing demand.
Some Common Health Benefits
Remedy for Common Cold: It is used as an antiseptic agent due to its antiseptic properties which can help combat flu, by improving immune system. Water boiled with cumin seeds, basil leaves, and honey can be quite relieving.
Improves Digestion: It has become a normal practice in India to have a pinch of jeera or jeera goli after every meal, as it’s rich in digestive properties. Cumin control stomach pain, diarrhea, indigestion, nausea and morning sickness.
Anemia: It is also rich in iron, which is important for the formation of hemoglobin in the blood. It avoids condition of anemia, especially in women and children that are mostly affected by this disorder.
Synopsis
There are myriads of benefits cumin seeds are equipped with. It can also be used in the treatment of piles because of its anti-fungal, laxative properties and richness of fiber. So, ensure that you add a dash of jeera powder in your meal every day.
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